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Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
Episodes
Friday Jul 14, 2023
Friday Jul 14, 2023
NFL quarterback Kirk Cousins (Washington Commanders, Minnesota Vikings, and featured in the new Netflix series "Quarterback") has been working with Dr. Royer for 13 years, since he was the starting QB at Michigan State. Kirk pulls no punches: he says that without Dr. Royer, he wouldn't be where he is today. In this episode, Kirk talks about how the work he has done with Dr. Royer can benefit everyone, from children to adults in every field, achieve their potential.
Learn more at ForgeInnerArmor.com.
Friday Jul 14, 2023
Friday Jul 14, 2023
NFL quarterback Kirk Cousins (Washington Commanders, Minnesota Vikings, and featured in the new Netflix series "Quarterback") has been working with Dr. Royer for 13 years, since he was the starting QB at Michigan State. Kirk pulls no punches: he says that without Dr. Royer, he wouldn't be where he is today. In this episode, Kirk talks about what it takes to be a QB in the NFL, what it took to get there, and how Dr. Royer and Inner Armor have been an essential part of his journey.
Learn more at ForgeInnerArmor.com.
Monday Jul 10, 2023
Monday Jul 10, 2023
We continue our conversation with Dr. Paul Gammage, exploring how visual acuity affects children's capacity to learn to read, and how different rates of ocular muscle development in children can often lead to misdiagnosis of learning disorders.
Inner Armor can help you perform, and even thrive, at your potential.
Learn more at ForgeInnerArmor.com.
Monday Jul 03, 2023
Monday Jul 03, 2023
One of the three pillars of the Inner Armor program is visual precision, which impacts neurological performance. In this interview with Dr. Paul Gammage, Doc explores how this impacts athletes at the highest levels, in very surprising ways.
Inner Armor can help you perform, and even thrive, at your potential.
Learn more at ForgeInnerArmor.com.
Monday Jun 26, 2023
Monday Jun 26, 2023
We naturally adapt to our environment. Part of that adaptation is learning, both passive and active. We learn how to do or react, we learn what things mean, and why they are the way they are. But not all learning is positive: we can learn bad habits, misinformation, and to interpret things through faulty lenses.
In this second episode on learning, Doc and Greg explore how to use opportunities to learn for positive growth.
Inner Armor can help you perform, and even thrive, at your potential.
Learn more at ForgeInnerArmor.com.
Monday Jun 19, 2023
Monday Jun 19, 2023
We naturally adapt to our environment. Part of that adaptation is learning, both passive and active. We learn how to do or react, we learn what things mean, and why they are the way they are. But not all learning is positive: we can learn bad habits, misinformation, and to interpret things through faulty lenses.
In this first of two episodes, Doc and Greg explore what learning is, where it begins, and healthy and unhealthy patterns of learning.
Inner Armor can help you perform, and even thrive, at your potential.
Learn more at ForgeInnerArmor.com.
Monday Jun 12, 2023
Monday Jun 12, 2023
Attention-Deficit/Hyperactivity Disorder isn't as prominent in the media as it was 20 years ago, but a surprising number of children and adults are still diagnosed with ADHD and are on medication to treat it. Doctor Royer spent years researching and treating ADHD. He discovered an epidemic of misdiagnosis, in which legitimate symptoms were misattributed to ADHD, and the stimulants prescribed were exacerbating the symptoms. In this episode, Doc and Greg explore what ADHD is and what it isn't, and how proper diagnosis can lead to more effective treatment of the presenting issues.
Inner Armor can help you perform, and even thrive, at your potential.
Learn more at ForgeInnerArmor.com.
Monday Jun 05, 2023
Monday Jun 05, 2023
Human thriving requires openness to relationships, experiences, and learning. We build internal walls to protect us from harm, but those walls can shut us out from possibilities for growth and sources of energy to sustain and nurture our humanity. Doc and Greg talk about these walls, and how they put a cap on our potential.
Inner Armor can help you perform, and even thrive, at your potential.
Learn more at ForgeInnerArmor.com.
Dr. Timothy Royer
Psy.D., BCN, BCB-HRV
The founder of Royer Neuroscience and Inner Armor, "Doc" has worked with professional athletes, including NBA teams, PGA golfers, and ten of the starting quarterbacks in the NFL. For the last six years, Doc and the Inner Armor team have been working with the San Francisco 49ers. But he also coaches business executives, students, and ordinary people who want to learn to perform at their potential.